Blog Archive

Healthy Living

Fresh, Fast and Fun: Stay on Track with Produce Hacks

By Dan Irwin and Danielle Lyman, Produce Merchants, Walmart

As the freshness of a new year wears away, so can those changes we laid out for our diets. No one wants to eat healthy food if it doesn’t taste good. And sometimes throwing together a salad for tomorrow’s lunch is the last thing we want to do at the end of a long day. But when we take a look at… Read More

Healthy Living

Happy, Healthy and Debt-Free: How I Made My Resolutions a Reality

By Anthony Lomelli-Villegas, Associate, Walmart Distribution Center #7026

No matter what resolutions you may have made last month, keeping them for an entire year might feel like a daunting task. For example, I love food, and the mention of healthier food can make anyone think, “Oh boy, this isn’t going to be good.” But when I began to think of eating well as less of a… Read More

Healthy Living

Keep Moving to Reduce Heart Disease Risk

By Walmart Staff

This article originally appeared in Walmart World, the magazine for Walmart associates. Heart disease doesn't keep Vickie Adkins of Store 1718 in Findlay, Ohio, from an active--and inspiring--life.“I keep moving. That’s my whole thing. Yes, I keep moving for my heart, but I really keep… Read More

Healthy Living

5 Ways to Eat Healthier on a Budget

By Nicole Presley, Walmart Mom Blogger,

I’m a mom who is constantly striving to feed my family the most nutritious meals and still make ends meet. I come from a large family where my grandfather was the sole provider of many mouths to feed, so I’ve learned firsthand how to make healthy food at a low cost. Here are a few tips I’ve found… Read More

Healthy Living

Sneaky Veggies: 7 Recipes to Get Kids to Eat Healthy

By Tina Butler, Walmart Mom Blogger, Mommy’s Kitchen

It can be hard to get your kids to eat vegetables and fruits. If this is true in your family, you are not alone.  Did you know that most children do not get the daily recommended amounts of vegetables and fruits in their diets? As a mother of three, I can honestly say that I can relate to that… Read More

Filter by Topic & Date